I’m doing Health Month this week. An awesome site where you can create rules that you want to follow (like don’t eat meat or Walk to Work three times a week)
These are my rules.
- The 5 day workout thing is a must with the training for the half on April 3rd. (Crap)
- The soda is just necessary because it’s gross. I was drinking diet pepsi once a day last month and I always got headaches. NO MORE.
- The alcohol, NEEDED. Although honestly I’m having a margarita on Valentine’s Day because it’s just a tradition.
- And the dairy is to just calm my body down because it apparently hates it (which makes me want to cry) because I absolutely love cheese.
I know you’re supposed to add in POSITIVE things too, like get more sleep or talk to your friends, but we’re just putting these guidelines in place as it’s my first month. Held accountable. Ah February.
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